We are pleased to be working with both Essex University & Colchester Institute, Matrix College, Chrysalis & University of Suffolk 's Trainee Student Counsellors to offer:
Free Confidential Adult Counselling & Psychotherapy
Our Trainee Student Counsellors can provide a confidential, safe non-judgemental approach to helping you explore any difficulties or issues you may be experiencing, where you can gain and develop insight into yourself, current situations and life experiences. Through talking and sharing you will be able to explore thoughts and maybe difficult feelings and develop a clearer understanding of yourself so that you can cope more effectively in life and allows potential for growth and change.
Sessions will be 50 mins and can be delivered In Person or with agreement Online via Zoom on a weekly basis – the length of support will be discussed and agreed with you at the start of support. with the counsellor. All Student Counsellors are members of the British Association of Counselling & Psychotherapy (BACP) and as such adhere to the Ethical Framework and commit to the highest level of Confidentiality and regular Supervision.
To access support please contact us to request a referral form:
[email protected]
Liz Pickford (MBACP) TEL: 07944 333685
Feedback & Quotes
“I can’t thank you enough for the advice and techniques that you’ve given me in the short space of time
“X has been an exceptional counsellor who has had a profound impact on my personal growth and wellbeing. From the very first session, he created a safe, non-judgemental space where I felt truly heard and understood. His ability to listen with compassion, ask thoughtful questions and gently challenge my thinking has helped me gain clarity and develop healthier ways of coping. I have always left our sessions feeling supported, empowered and more hopeful for the future”
"I just wanted to properly thank you for everything you’ve helped me with throughout therapy.
When I first started, I don’t think I fully realised how much I needed those sessions. Looking back now, especially in the beginning, those weekly conversations genuinely helped calm my mind down during a time where I felt overwhelmed, stuck in my own head, and emotionally exhausted. Having a space where I could speak openly without feeling judged made more of a difference than I probably expressed at the time".
“I can’t thank you enough for the advice and techniques that you’ve given me in the short space of time
“X has been an exceptional counsellor who has had a profound impact on my personal growth and wellbeing. From the very first session, he created a safe, non-judgemental space where I felt truly heard and understood. His ability to listen with compassion, ask thoughtful questions and gently challenge my thinking has helped me gain clarity and develop healthier ways of coping. I have always left our sessions feeling supported, empowered and more hopeful for the future”
"I just wanted to properly thank you for everything you’ve helped me with throughout therapy.
When I first started, I don’t think I fully realised how much I needed those sessions. Looking back now, especially in the beginning, those weekly conversations genuinely helped calm my mind down during a time where I felt overwhelmed, stuck in my own head, and emotionally exhausted. Having a space where I could speak openly without feeling judged made more of a difference than I probably expressed at the time".